Feeling a bit down and unmotivated? Here are 3 techniques I use with my coaching clients to lift how they feel and perform:
Do everything faster.
When you place artificial, tight deadlines on yourself you become far more engaged in what you’re doing. Pushing yourself to get things done quickly gives you a surge of energy and positivity, as you forget your problems and just focus on winning in the present.
Go wide and shallow.
If you feel overwhelmed or slow on progress here’s a really effective solution: Write down 6 areas of your business or life that need addressing. Then immediately spend 20 minutes on each one, one after the other.
Within a couple of hours, you will be amazed by both how good you feel, and how much progress you have made. You will be shocked at how quickly you can create progress on a goal- 20 minutes is easily enough time to move most projects forward.
Triple your voice communication.
Good things happen when you talk with people. Just by tripling how many conversations you have this week, you can radically improve the quality of your business, your mood and your world.
Reach out to potential or current clients. Talk to a friend or two. Tell your partner how much you appreciate them. Contact your suppliers. Give a quick call to your key team members. Conversations create wealth, opportunity and much stronger relationships.
Those are three easy things to do, that most people don’t. Do any of them and will lift your mood and dramatically increase your results.
Try all three this week and you’ll see how much better you perform and feel.
